That screen time is killing our eyes according to a report from the American Academy of Optometry. So what should we do about it? Health experts say to reduce our time looking at screens to less than two hours a day. They do, of course, provide the caveat that it’s fine when looking at a screen for work. They do say that you really should get out more while focusing your vision on books and other things. The biggest problem that affects our eyes is being productive. People who focus entirely on their work forget some basic eye care like blinking. The average person blinks about 12 to 15 times a minute. When focused on work, a person will blink only four to five times a minute. Since blinking is such an subconscious action, it’s hard to actually force yourself to blink without taking your mind off the current work at hand. To see more details visit,www.webpronews.com
