- Cut the glare. Change the lighting around you to reduce glare on the computer screen
- Rearrange your desk. Researchers find that the optimal position for your computer monitor is slightly below eye level, about 20 to 28 inches away from the face.
- Give your eyes a break. Look away from the screen every 20 minutes or so and either gaze out the window or scan the room for about 20 seconds to rest your eyes.
Is There a Way to Relieve Computer Vision Syndrome?
Posted by Bharat (#1) 4527 days ago (Editorial)
Making a few simple changes in your work environment can help prevent and improve computer vision symptoms:
