Trouble with vision makes senior living difficult for millions of Americans. In fact, according to the National Eye Institute, an estimated 1.75 million people in the U.S. have age-related macular degeneration (AMD) - the leading cause of blindness among seniors. Certain nutrients have often been seen as a good way for adults to protect their vision, and although recent research has cast doubt as to whether supplements are an effective path to take, there are still many natural sources of nutrients such as vitamins A, C and E as well as omega-3 fatty acids.
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