EyeconX Ideas! - Foods to Improve Your Eyesight Naturally http://ideas.eyeconx.net/story.php?title=foods-to-improve-your-eyesight-naturally Garlic: Garlic is rich in sulfur, a nutrient that helps the body produce antioxidants that can protect the lens of the eye. Salmon: Vitamins A and D, and probably the most important, omega-3 fatty acids promote improved eyesight by boosting your brain power. Dark Chocolate: Dark chocolate help protect blood vessels in you... Wed, 20 Jul 2011 10:22:20 EDT en