EyeconX Ideas! - Good Foods for Eye Health http://ideas.eyeconx.net/story.php?title=good-foods-for-eye-health The same healthy diet that’s good for your heart and arteries can help preserve your eyes and vision.As part of an overall healthy diet, several key nutrients appear to be particularly important to preserving sight as we get older.A decade ago, the Age-Related Eye Disease Study reported that people given vitamin E, vitamin C, beta carotene, and zinc in supplements were less likely to develop advan... Fri, 03 Feb 2012 16:03:33 EST en